Weight watching in the 2020s
As we are weight watching in the 2020s there is a whole generation – or two – who unfortunately are victims of the misinformation on weight control given out in the 1970s, 1980s... READ MORE
My True Love Story
It started on Valentine’s Day My true love story started on Valentine’s Day 29 years ago. It was a Saturday, and love was in the air. As I stood on a small railway... READ MORE
Resilience through Grieving
From Hole to Whole – Resilience through Grieving Joy Sackett Wood was devastated when her son Jack died suddenly the day before his 40th birthday. It inspired her to write her book From... READ MORE
Facebook? Grrh!
Facebook? Grrh. Don’t Mention Facebook! This is the reaction of some of my friends and family when I mention something I’ve done, seen or experienced on Facebook. To the point that sometimes I... READ MORE