Stress Study on Weight Gain

    http://www.amazon.com/dp/B011L100OC http://www.amazon.co.uk/dp/B011L100OC Does Stress cause weight gain? We are hearing more about the effects of stress on weight gain. But be wary of reports and do some of your own research. One such report went like this; A … Continued

Is your BMI 27?

  If so did you know that before 1995, you would have been classed in the safe category? Then along came a certain Professor Philip James, a specialist in Obesity, who with his team at the International Obesity Task Force, … Continued

Gimmicks & Fad Diets. Do they work?

    http://www.amazon.com/dp/B00P947GLS – http://www.amazon.co.uk/dp/B00P947GLS Do they work?  First let’s take the dictionary meaning of each word. Gimmick; a trick or device intended to attract attention, publicity or trade. Fad Diet; (Wikipedia)  The phrases food faddism and fad diet originally … Continued

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