Autumn Leaves and your Health!

IT’S AUTUMN AND THE LEAVES ARE FALLING. (At least in the northern hemisphere of earth anyway) So what has that got to do with my health you may ask? I was with someone the other day who made this observation; … Continued

Healthy Eating? or not?

Healthy Eating?? Have you been told to lose weight? Whose advice are you going to follow? Have any of the tips in this link worked for you? http://www.nhs.uk/Livewell/Goodfood/Pages/eight-tips-healthy-eating.aspx There is not enough room here to take up all 8 tips, … Continued

Energy and the Law of Attraction

  ┬áHi folks. October 2014 I have just got back from London having had a wonderful get away weekend with some real fun loving friends. There was a lot of “energy” around being there. Laughter, fun, peaceful humans just seeking … Continued

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