Eating Compulsively?



Pair of red wet cherry fruit on stem with green leaf isolated on white

Do you have problems with guilt when you eat something that you consider you should not have eaten?

Do you find yourself out of control with some foods?

Do you think that there is something wrong with you when this happens?

Well look no further!  Guess what? You are normal!!!

Because most people do these things.

There are three main reasons why this happens.

1. Humans naturally eat when they need comfort.

2. Carbohydrate is natures sedative and thats why you go for it.

3. The Food industry employs people to make foods addictive!

So do not worry any more that there is something wrong with you.

Want to know how you could tackle it?My Secret WM Strategy


Look at all the information on my website.


There are FREE downloads on “Bingeing and Compulsive Eating”,

Another one named “My Secret Weight Management Strategy”

My book “Design Your Own Diet”,   Kindle_Cover_Edited

These are on offer to you with no further commitment to me, no signing up to be a subscriber. You can request all three or just one or two.

All you have to do is send me an email privately at  I will download the PDF to you and you will hear no more from me unless you want to get in touch. No selling, no constant emails from me. It is a promise!


If you do wish to subscribe, at the moment there is a FREE Ageing with Vitality report.

Go on don’t be shy. You have nothing to lose, but everything to gain.

(except weight!)

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