What is Your Ageing or Health Story?

Are you struggling with weight?

Are you active enough?

Are you always at the doctors surgery?

Are you ageing with vitality?

http://www.amazon.com/dp/B00O3HGHNK – http://www.amazon.co.uk/dp/B00O3HGHNK                                  Are you bored?

I bet that you could find something that you really want to do or be, but you have a story that is holding you back.

It could be that you believe the reason why you are not able to achieve your goal is a genuine one. But why not just write THE END to the old story and begin a new one.

For example. You have contacted a friend and he or she has not answered. In your mind you think, she doesn’t like me anymore, or she is too busy for the likes of me, or I bet she’s out enjoying herself somewhere and doesn’t care. When you eventually find out that she had lost her phone, or was with someone and could not be disturbed, there is sigh of relief and you realise that what you did was to make up a story. And every time a similar circumstance comes up, you re-write the old story.

Let’s  take a problem such as losing weight. It could be that you have tried every diet under the sun and it has not worked. So you have given up trying. How true is your story? Have you really tried every diet under the sun? And if you think that you have, could there be another way, other than dieting?

Take activity, you may have persuaded yourself that you are an active person and that you get plenty of exercise. You go to the gym, or have tried that, but it makes you so tired and hungry that have given it up as a dead loss. Have you thought of trying another way rather than just giving up?

Visiting the doctor for every little ache, pain or concern, can be a bad habit. Or it could be that you are bored. Or it could be that it is your hobby in life to talk about illness instead of just finding out what your condition is, research it, deal with it the best way possible, put it on the back burner and get on with your life.

Are you feeling your age? Do you feel older than your years? Are you blaming everything on your age?

Are you really bored or are you just lifeless with no motivation?

Or are you still living the old story?

I have just watched a Tony Robbins talk on TV in which he talks about how to win in life. He talks about motivation, strategy and how to infuence people, but he reckons that the single biggest thing that holds people back is their story.

What is yours?

What is really stopping you?

Are you telling the same story over and over again in life and not even considering that you could change it?

You do have a choice! You can change it!

What ever you may be feeling that you stuck in, or a failure at, how could you change the story?

Put a stop to procrastination, fear and using your old story as an excuse.

If you are stuck in the old story with your weight, or any food issues, there are two reports that you can obtain FREE with no subscription sign up, and I promise that you will not hear any more from me unless you want to, if you just write to me by email and request one or the other or even both. They are;

Binge Eating and Weight Management

 

 

 

 

Or you can purchase any of the three books below from Amazon.

 

http://www.amazon.com/dp/B00O3HGHNK

– http://www.amazon.co.uk/dp/B00O3HGHNK

…………………………………………………………………………………….

 

http://www.amazon.com/dp/B00P947GLS
– http://www.amazon.co.uk/dp/B00P947GLS

……………………………………………………………………………….

……………………………………………………………………………..

 

To help change your Ageing story, have a look at the Facebook group

Join in the conversation, put up posts and ideas, we would love to see you there.

There is also a FREE report on Ageing if you subscribe to my blogs on

Ageing With Vitality

There will be a new “Ageing with Vitality” book in the new year.

Namaste.

Follow and Share