Following up yesterdays blog. I have just watched Michael Moseley on BBC television, talking about his experience with Type 2 Diabetes.
He was apparently diagnosed with the disease, and talked about the importance of losing weight. He also went on to say that we need to cut down on sugary and carby foods.
He did this, lost weight, and now his T2 is under control without drugs.
Did you know that there is a way that you can tackle both diseases together? If you eat less sugar and carby foods, you will lose weight. And you can control, if not cure the Type 2 diabetes.
I wrote yesterday about “The Rebellious Diet,” In other words my book called “Design Your Own Diet.” in which I have covered this whole subject.
So there are three advantages.
- You can make up your own diet and rules with the guidance from this book
- You can lose weight and reverse the chance of getting Diabetes
- If you are quick, then you can obtain the ebook or a PDF FREE in the next two days.
It is FREE on Amazon today and tomorrow. (18th and 19th Jan)
If you are not an Amazon fan and do not have kindle, then please feel free to contact me and I will send you a FREE PDF on those two days.
Read yesterdays blog on www.patriciacherrylifecoach.com