In my corner of the world, Ageing with Vitality is to age consciously.
Ron Pevny in his book “Conscious Ageing” says this;
Quote; It is about recognising, honouring, growing into, and working to embody the role of elder as a distinct life stage full of the potential for growth and service beyond midlife adulthood.
Recognising the fact that your body is ageing, even if you think that your mind is not.
Honouring the fact that older is wiser. You have a lot to offer those who are following behind. You are not yet in your grave and have a lot to offer. And honouring yourself for everything that you have learnt and dealt with in your life before now.
Growing into the beauty and wisdom of old age, gracefully and to surrender to that with joy, peace and love.
Seeing the older years as another life stage, just like leaving school, getting married, having kids and starting a new career. As an older person, you can be without the pressures of having to earn a living. You can relax and enjoy life and be as healthy as you can within the boundaries of a weakened and older body.
In the next series of blogs, I will be looking at these issues and also cover again some of the issues raised in my blogs from July 2015 about ageing.
Please enjoy. And to ensure that you get to see these blogs, please “like” my Facebook page. https://www.facebook.com/PatriciaCherryWriterandLifeCoach/
or apply to join the Ageing with Vitality group on Facebook. https://www.facebook.com/groups/113172222365276/
You will also find them on my website. http://www.patriciacherrylifecoach.com