On my birthday this year, I can truly say that “The Truth Has Set Me Free.” Life in my older years is proving to be the very best ones of my time on Planet Earth. I am healthy; I am … Continued
Before you embark on any programme to lose weight, it is worth while asking yourself why? Once you decide that you are in no doubt that you want or need to lose, and you are not just jumping on the … Continued
Don’t seems to be the mantra of our everyday lives. What is left I wonder? Don’t; eat meat; eat wheat; use straws; use plastic cups or bottles; eat saturated fat; use glitter coffins; use paper; be buried in a council … Continued
In the light of more news coming out about the Cholesterol and Statins conundrum, let me tell you a story. Seven years ago, I found out that I have what the NHS considers to be high Cholesterol. 11.5 I was … Continued
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OK
