A New Relationship With Food

posted in: Disordered Eating | 1

My new relationship with food. Many of you will know that I see myself as an expert on food issues and addictions to certain food. I have written books about it and numerous blogs and even designed a workbook to … Continued

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The Power of Choice

posted in: Conscious Ageing | 0

On Saturday, February 24th I attended a talk by Caroline Myss in London UK. Her subject was Power Choices. Many people have asked me to tell them about it. So I have squeezed Caroline’s 5-hour teaching into this five-minute blog. … Continued

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Macular Degeneration and Diet

posted in: Vision | 0

I was diagnosed with the early signs of Age-related Macular Degeneration four years ago. At a regular eye test, the Optician told me that I had something called Drusen, which appeared as little white fatty spots on the picture of … Continued

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posted in: Ageing | 0

Have you noticed the word ‘patronising’  is becoming more common every day? “Don’t you patronise me!” “I feel patronised.” Are just two of the most common.  But what is the real meaning of the word and where are we taking … Continued

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