Patricia Cherry, Author at Patricia Cherry Lifecoach

26 Jan 2014

Is Your Internal Fat Person Winning?

by Patricia Cherry | posted in: Addiction, Dieting, Disordered Eating, Food, Nourishment, Nutrition, Weight Loss, Well Being | 0

http://www.amazon.com/dp/B011L100OC http://www.amazon.co.uk/dp/B011L100OC HOW MUCH CONTROL DO THEY HAVE OVER YOU? Who is it that is in control at 3am in the morning when you are at … Continued

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29 Nov 2013

Attitude To Weight Loss

by Patricia Cherry | posted in: Dieting, Disordered Eating, Environment, Food, Lifestyle, Nutrition, Weight Loss, Well Being | 1

The Dictionary defines the word Attitude as; “…manner, disposition, feeling, position, etc; with a tendency or orientation especially of the mind, such as negative or positive attitude.” What does the word attitude mean to you and your … Continued

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12 Sep 2013

What Exactly Does Low Carb Mean?

by Patricia Cherry | posted in: Dieting, Disordered Eating, Food, Lifestyle, Nourishment, Nutrition, Weight Loss, Well Being | 2

Many people are confused about what the term Low Carb means when it comes to trying to lose weight. There are three macronutrients that the body needs to work at its optimum and they are Protein, Fats and Carbohydrate. Protein, which … Continued

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Author Archives: Patricia Cherry