23 Jun 2014

Loving Yourself Into Weight Management??

by | posted in: Ageing, Baby Boomers, Coaching, Culture, Dieting, Disordered Eating, Food, Nourishment, Nutrition, Sageing, Self-image, Vitality, Weight Loss, Well Being, Wisdom | 0

Do you love yourself? Some of you may say “Of course I do!” Others may say “I will when I lose this extra weight.” Whether you have a lot of weight to lose or only want to lose a few … Continued

Follow and Share
17 Jun 2014

Is Chocolate Good With Weight Management?

by | posted in: Addiction, Ageing, Baby Boomers, Coaching, Dieting, Disordered Eating, Food, Lifestyle, Nourishment, Nutrition, Vitality, Weight Loss, Wisdom | 1

    http://www.amazon.com/dp/B00O3HGHNK – http://www.amazon.co.uk/dp/B00O3HGHNK Pardon?? Did you ask; Is chocolate good for Weight Managment? Does that seem like a silly question to ask? There are not many people who do not like chocolate.  There is something in chocolate that gives … Continued

Follow and Share
1 Jun 2014

Are You a Seed?

by | posted in: Ageing, Coaching, Conscious Ageing, Culture, Dieting, Disordered Eating, Environment, Food, Lifestyle, Nourishment, Nutrition, Sageing, Weight Loss, Well Being | 0

I have just spent a very inspiring hour listening to a lady being interviewed by Marc David. Her name is Dr Vandana Shiva, and details on how to find out more about her are below. What struck me while listening … Continued

Follow and Share
2 Apr 2014

I Am So Glad That I Have a Weight Problem!!!

by | posted in: Ageing, Conscious Ageing, Dieting, Disordered Eating, Environment, Food, Lifestyle, Nourishment, Nutrition, Weight Loss, Well Being | 0

http://www.amazon.com/dp/B00P947GLS – http://www.amazon.co.uk/dp/B00P947GLS    You may be wondering why on earth I can say such a thing, but I am coming to understand that having a weight problem has brought me so many advantages.   I struggled with controlling my … Continued

Follow and Share