More about The Truth Has Set Me Free.

 

 

In the next few weeks, my book “The Truth Has Set Me Free” will be published.

Although I recently posted a synopsis about it, I thought that perhaps I could add a few more thoughts.  So here goes.

Many of you have seen that synopsis that I sent out on the week beginning 15th October 2018, and there has been a great response to it, with many pre-orders coming in.  For which I thank you.

Firstly a little more about what the book is about and not.  I have had one response from a person who said that they would not want to read the book if it is a rant about the Pentecostal church. It is not. What it is, however, is the story of how the teachings of Christian fundamentalism, including other denominations, damaged my judgements and my self-image, right up until the age of forty. And how these poor judgements had dire consequences. Resulting in Divorce, bankruptcy and succumbing to two con men.

I take sole responsibility for those bad decisions and do not in any way blame the church. The story is all about forgiveness and love, both for myself and for those people in my life, who may have hurt me.

Just like anyone else in this human experience, I had choices. There are many people who are happy with the teachings of those churches, and I will not say who is right and who is wrong. Just like me, they have a choice.

Secondly, it is a picture of my childhood in the forties and fifties. I grew up in Cornwall and Devon in the UK.  At this time, the UK, as well as other countries, were still recovering from the second-world-war, and there was a tremendous sense of lack. But we had freedom and the countryside was not so far away as it is these days with towns and cities expansion.

I describe the games we played and the many hours of enjoyment exploring the woods and fields, And I also describe the mischief I got up to which got me into a lot of trouble.

Jumping ahead to my teens, that freedom was curtailed. Thanks to misunderstandings and my Mothers and the church I belonged to at the time, intransigence and being influenced by what I see as narcissistic teachings, which the family adhered to in every way.

Then I became a very young bride, and at the age of nineteen moved away from home to a new city. Because I had been taught that the world was a nasty, frightening place and I should keep away from it, I was very naïve. And unprepared for real life. I became homesick, depressed and began bingeing on food for comfort.

These feelings were to stay with me until the age of forty or so. Then at a very difficult time in my life, someone said to me “You need to ask yourself, who is Trish and where is she going?”  At the age of seventy plus now, I am still evolving, but can see more clearly that I am good enough and that is one reason why I wrote: “The Truth Has Set Me Free.”

Since becoming a Life coach and studying what makes people tick, I have seen what had been amiss in my life. But life had changed for the better after a divorce, loss of all my worldly possessions and a new marriage, to a well-read man.

The point of the book is that I want people to understand that they can change. And with that change comes new perception.

It is now twelve months since my Mother died, and I finished the book a few months later, having had new insights into why my Mother had been so myself unhappy in life.

Since then I have not only done more reading and learning, I have applied the truth to my life and freed myself up from the bounds of depression, bingeing on food and the feeling of abandonment and not being good enough.

At the time of writing, I am taking care of my husband as he ages and succumbs to vagaries of illness and ageing. And I can do it with joy and compassion, thanks to the grace and love that I know flows through me. And knowing that the past is in the past, and I am truly living in the present, in the “Now”.

I would like you to read this book with an open mind, remembering what I said here about love and forgiveness. I do not have any bitterness or issues with anyone who chooses whatever beliefs or teachings they want to, except in the case where they impose those beliefs onto others.

The Dalai Lamma once said that doing that is a form of abuse.

If you want to read the book, and own a signed copy, please would you support me by making a Pre-order. This means that I will send you one the moment I receive them from the publisher. You can do this by bank transfer, Pay Pal or cheque.  The amount is £10 Please email me or contact me on Private Messaging on Facebook. trishcherry734@gmail.com

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Birthday Blog. Wizzdom. The Truth Has Set Me Free

On my birthday this year, I can truly say that “The Truth Has Set Me Free.”

Life in my older years is proving to be the very best ones of my time on Planet Earth. I am healthy; I am living in Abundance, I am loved, and I am full of the joy and peace that passes all understanding.

Like everyone else, I do have adversity and challenges along the way, and at times I doubt and fear. But I know for certain that everything is here to help me. And underneath it all, I know that the Universe has my back.

I have my new book coming out very soon now. Publishing a book is a long drawn out process, but I promise that it will be here in the next couple of months.

“The Truth Has Set Me Free” (the illustration above has one word change, because its a draft copy of the cover) is a story of how I was brought up in a Christian Fundamentalist faith. It describes my upbringing in the fifties, my engagement and first marriage at the tender age of sixteen and nineteen respectively.

There was fun as a child, and that fun is described in the book, including the games we played and the physical freedom of children in the nineteen fifties.

But as I got into my early teens, life became lonely and experienced an isolation which lasted for many years.

I describe how the fundamental upbringing had affected two previous generations. Which resulted in heartache, narcissism and for myself late adolescence at the age of forty, having not had one as a teenager.

The truth for me has come about since I saw the light at the age of forty, which like many other women, was followed by Divorce. But I was also conned out of thousands of pounds because of my naivety, became bankrupt and lost everything I had ever accumulated, including a large business, houses, my dogs and furniture.

But the fact that everything is sent to help us is so true. I met a wonderful man, who became my second husband, and he set me on the road to learning. In the last twenty-six years since I met him, I have developed a thirst for knowledge. Part of my upbringing was that knowledge was not important. The main aim in life was to be saved and get to Heaven which carried on into my first marriage and becoming totally immersed in those beliefs. That meant that many books that threatened to reveal anything other than the teaching in those churches were banned.

Then in 2011 at the age of 67, I studied at University to become a Life coach.  The learning there opened up a whole new way of seeing life.

All along, the Truth was setting me free from the bondage of the past, and the chains that had bound me to the belief that I was not good enough.

Now, I have reached a point in my life that is another transition. From the rush and pressure of being the best, and having to work at it, I can now trust wholly in the Divine.

Just before I left any established church, I had what I realise now was a light bulb moment, when I told other Christians, that the teachings of the church limited God. I realised that God was the Universe and everything around us. But fundamentalist belief attempted to trap God into a set of beliefs, a building, a set of people who thought they knew better than anyone else. Most of all that only Christians and “Saved” ones at that; could inherit the Kingdom. They taught and still do, that there is an Apocalypse coming and only Christians would be saved from that because they would be taken up into the air to meet the Saviour. Known as the Second Coming.

If you don’t know what I am talking about, I should give it a miss!

What I know to be the Truth, is what I had said then, without all the knowledge that I have accumulated since then. There has had to be a lot of forgiveness on my part, both for others, and myself.

The book has taken me over two years to write, and in the last year, the end of the book took on a life of its own, describing my Mothers death and how my brother and myself at long last understood why she had such an unhappy life.

Simply because she had never allowed herself to be loved, both by God and her beloved husband, my Dad. And in turn us and anyone else who wanted to show any compassion for her in her last days. She never understood that; We are all one; we are all part of God; we are all equal; we can all become conscious of those facts, and we are all loved. That love is a vital force; stronger than faith or hope.

We are all created to be the person we are, without having to be saved again by the same being who created us.

God is bigger than having to send someone to die, to correct the mistake he made when he created humans.

I have not accumulated a fortune; I do not live in a mansion, I don’t even own a car. But I feel as if I have riches beyond measure.

I feel quite amused now when I hear people who already have more than enough money say; When I win the lottery I will ………………………………….

I feel as if I have won more than the lottery. Because I know the Truth and it has set me free.

By the way, you may be wondering why the new word “Wizzdom” is included in the title of this blog. It is my new brand name, to cover all the hats I wear in supporting people. My specialities are; Weight and Food Management, Ageing with Vitality, Facilitating end of life planning and I am a Funeral Celebrant. I think that word “Wizzdom”, suggested by a friend, just about covers the wisdom I have gained over a lifetime of experiences and adventures in living.

 

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Macular Degeneration and Diet.

Eye blue side

 

Firstly let me tell you my story.

I was diagnosed with the early signs of Age-related Macular Degeneration four years ago. At a regular eye test, the Optician told me that I had something called Drusen, which appeared as little white fatty spots on the picture of the back of my eye. He advised me that I should take supplements which he recommended and so I did that.

Being of a tenacious nature and having an enquiring mind, I began to do my own research about this condition and also found out what support was available.

The news was not good because AMD is apparently un-reversible and steadily gets worse. It is genetic and often caused by smoking. The advice was also to eat plenty of greens stuff, and the jury was out on supplements.

Two years down the line after having new prescription lenses and finding that they did not help my vision, I went to the University in Plymouth, where I had volunteered to be a guinea pig for students, and they found a layer of Wet behind the macula. I was sent straight away to the Eye Infirmary, where they said that it was not yet bad enough for treatment (injections in the eye) but that they would monitor it and start injections when it deteriorated to a crucial stage.

Meanwhile, I was experiencing a great deal of stress in my life, which I will not go into here.

On the positive side, the wet was not getting any worse. I was also watching what I eat, and kept mostly to a natural diet, not eating much of the refined and processed products that pretend to be food these days.

Then, in October last year, the source of the stress left my life. In December I went to the Eye Infirmary who told me that they would not need to see me for another three months as opposed to the usual four weeks, because there was still no change, and they would be discharging me on my next visit if there wasn’t any further change. (I found out from the University that it meant that the wet MD was not getting worse.)

On my last visit to the University two weeks ago, they did a scan, and found that the wet had disappeared!  Apparently, the effects that stress can have on Wet AMD is not very well researched or recognised. But the tutor said that she would be telling researchers about my case.

To sum up then; my vision is a lot better. The wet has disappeared. The progression is not as much as was first feared. None of this is my imagination because it is there on the scans. I am now using the distance vision glasses again and managing a lot better.

I claim that the reasons are; because I eat a healthy diet; I do not take expensive synthetic supplements anymore; The enormous stress has disappeared from my life; And I practice Spiritual (not religious) development.

Dr Zoe Harcombe, with whom I developed my way of healthy eating has just sent me this link;
https://www.youtube.com/watch?v=AJCLB3D-2cE

It is a talk by a Chris Knobbe.MD. And just about sums up what my own experience with MD is except for the stress factor.

He has been studying the effect on AMD from our appalling modern diet. He gives correlation studies on this.

I could tell you what he says, but the best way for you to find out is to watch the video. It is quite literally an eye-opener.

He does not claim that we can all repair our eyes, but what he looks at is how we can prevent it and reverse it in the early stages with a natural ancient way of eating.

The four main culprits that are very significant in our modern diets, starting from the early sixties are; White flour, Vegetable oils, trans fats, and sugar.

If you think about it, those are the ingredients in our modern day diet of mainly processed foods.  

In the USA the food intake percentages are; Plant foods, 12%: Animal Foods 25% and Processed foods 63%.

He shows the correlation between the increase in these processed foods and MD, from very few cases in the 1920’s to the present day prevalence of it.

He gives a list of diseases that are increasing in the countries that have these monster foods, among these diseases are; diabetes, heart disease, stroke, cancer, Alzheimer’s, Obesity and autoimmune diseases. All are amounting to something called metabolic syndrome. Now, with his lengthy research and correlated findings he wants to see MD added to that list.

Because of my own experience, I believe him. I left off the supplements last September and increased my daily intake of green foods. I eat a good diet, and I am aware of my emotional and mental conditions too.

In case you are wondering about my diet, I will say that before seven years ago, I was consuming a lot of the four foods he mentions. White flour, sugar, vegetable oils and trans fats, loomed large in my way of eating. I was a victim of the slimming diet industry, and yes; diet foods contain these ingredients. I dieted on and off for over forty years until I discovered how to eat for my health.

Which reminds me; a lot of Baby Boomers are the ones who were told to eat low-fat foods. That advice happened in the late 1970’s when we were all foxed into becoming low fat eaters. The food industry jumped on the wagon, and it has become conventional to avoid fat.

For the last seven years, I have mostly kept to a natural diet. I eat very small amounts of sugar or even sweeteners. I base my intake on plenty of plant foods and vegetables, one piece of fruit a day, natural yoghurt, (not low fat) animal products, eggs and some amount of natural fats such as butter, olive oil and coconut oil, nuts and seeds. I eat very little in the way of bread but have quinoa and a small amount of rice or oats.

These foods have become my normal way of eating.

Please have a look at the video, before you make any comments or judgements. I do not claim to know it all, but Chris Knobbe.MD, and Dr Harcombe and a good many other researchers and authors certainly know enough for the authorities and many medical professionals to sit up and start to take notice.  

If you want to read any further about a healthy and natural way of eating, and why, the following list of authors have written extensively about the subject. Just google them!

Dr Zoe Harcombe; Robert Lustig; Gary Taubes; Dr Verner Wheelock; and much more about the damage that sugar and our faulty way of eating in the 21st century.

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Dogma.

Its never too late for new beginning

I write about several subjects. When I am asked to put any given subject into a category, there is not always one to suit. Dogma is one of them.

One can be dogmatic about anything. Religion, health, nutrition, dieting, money, politics and lately I am beginning to notice some dogma creeping into Spirituality. Not good!

A loose definition of Spirituality is that; we find a truth that we know is coming from our soul and not from some outer authority.

Which in turn sets us free from fear. But there is a journey and it although it is not easy, it is exciting.

Millions of us are living in a world where we can be subjected to dogma.

One example is until recently I belonged to a club for a certain diet. Not your usual calorie counting one I may add. It worked for me, but only after experimenting to find what suits me, using the suggestions as a guide. However, after a while, the diet became dogma, not from the author, but from people joining and using the original book as dogma. Thou shalt not eat this and never eat that! The author of the original book often has difficulty getting across to people that she never meant for this to happen.

Vegetarians can become very dogmatic. Nutritionists, Dietary Advisors and it goes without saying that politicians certainly can.

Another example is The Law of Attraction. I am beginning to notice people saying that if something does not go your way it is because you are not following the rules. What rules?

(I write about The Law of Attraction in a series of blogs for ageing, from 2015, which you can find here.) https://www.patriciacherrylifecoach.com/ageing-the-law-of-action/

I am beginning to notice people saying that if something does not go your way it is because you are not following the rules. What rules?

The dogma that has affected my life is the one of Religion. And there are millions of people in this world who are the same. Many of them stay within that dogma for the whole of their lives. But there is an increasing awareness that we do not have to spend our lives obeying someone else’s rules because it suits them. The more I study and research, the more I am finding out that we need to find out for ourselves what the truth is for our individual soul.

I have just written a book about how I did it, which is a simple narrative of my life as a child in the 1940’s and 1950’s, a young Mother in the 1960’s and 1970’s and how the teachings of a Pentecostal dogma or fundamentalism had dire effects on my choices in life. The added factor was that the Pentecostals claim that they are not religious. But a loose definition of religion can be that we follow someone elses set of rules. And there were a lot of rules in my life that came from the Pentecostal teachings and in many other evangelical movements.

From the early 1980’s life began to change, in a very dramatic and traumatic way. With the loss of everything, marriage, business, possessions and the roof over my head, during the next thirty years, I found the way to my soul. Thirty years may seem a long time, but it has all been a gradual dawning and an exciting, although at times painful journey. I found the truth and that truth has made me free.

That is the title of my book “The Truth Has Made Me Free.” It is still being prepared for publishing at this point, September 2017, but keep a look out for it.

I recognise that there are many others who have suffered because of fundamental teaching about anything. Especially other religions, but I also know of a few who have suffered because of other dogma, not just religion.

I also want to start a group on Facebook for people who have been affected by fundamentalism or dogma, in any way. Either from your own experience, or someone you know, and how it has affected you in any way. And of course, if you too have managed to be free from it all.

Would you comment below if you would like to join such a group?

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Help! I’m over 65 and Ageing.

 

happycherry_cover

Have you noticed that on any forms you fill out, they have a box for 20-30; 30-40; 40-50; 50-65 (or similar)

When it comes to age 65, we are counted as +

What does that mean to you?

What it means to me is that society, in general, dismisses the over 65’s as a number when everything becomes indefinite.

Over 65’s, in general,  have become indefinite, written off, uncertain about the future, invisible.

But I am working on making certain that any of that will not apply to me.

Over 65 is an important passage in life, and in these modern days, we could still live another thirty or more years. That is a lot of years to dismiss eh?

What about you?

Is it time to change all that?

After all, if the Government want us to work until we are 70 or even more, why put 65+ on forms, some of which are important to our welfare, such as insurance.

What can you do as an individual? Could you be a spark to the fire that helps to change that thinking?

We will show them that there is no such thing as 65+

We are still an important number.

Many people in my circle are still coming up with visions and new enterprises for the future at age 65 +!

There are some Facebook groups that you could join, to help start the ball rolling. Ageing with Vitality and The Silver Tent are just two of them. There is also one called Humorous Ageing if laughing about it takes your fancy. Here are the links.

The Silver Tent for women over fifty.

https://www.facebook.com/groups/1755706121345418/

Ageing with Vitality

https://www.facebook.com/groups/113172222365276/

Humorous Ageing

https://www.facebook.com/groups/1485161444859745/

Come on Baby Boomers, do your stuff, work your magic.

 

 

 

 

 

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Transformation in Ageing.

flower fairy Florence

I have just been through a vital transition in life.

Through the last six months, I encountered “The Dark Night of the Soul.” A time when I was brought low and was forced to look at my life; where I was going, what I was doing. What was working and what was not.

There are times in our lives when we need to go through these dark nights. It is as if the Universe is saying “You are not listening to me, and you need to.”

I do not believe that the Universe, or God or this higher power, whatever you may like to call it, makes us ill, or depressed because I believe that we bring it on to ourselves. We think that we know best. So we will go on working, doing and striving, and wearing ourselves into the ground, or bed or onto pills, simply because we are not listening to that still small voice.

And that applies to anyone of any age.

Even those who say that they are living their purpose and carrying out what they know they are here on this Earth for, can be so busy doing, that they forget to be still, forget to listen, forget to notice things synchronising or not, and go ahead thinking that we know best.

I came to a place where I was forced to listen to that still small voice, and during that time I became quite ill, physically and mentally, but thank God that I still held on to my Spiritual life.

I realised that I had not been listening, I had been striving and worrying and pushing ahead, doing things that I thought I was meant to do.

I had a family problem to deal with, and although it was settled in a way that we thought was not possible at first, at the end of it, I had a meltdown. Not because I doubted, not because I was weak in any way shape or form, but because I had failed to notice that I needed to go through a transformation in my life. A passage of life that has taken me into my fourth age.

I run a group on Facebook for Ageing with Vitality. I blog about ageing. I talk about how we are still vital, but I had not taken into consideration that the physical body does age, whether we like it or not.

I was proud that I had reached the age of 72 and am still active, vital and healthy, but was finding the lower energy and the ability to multi-task, difficult to come to terms with. Along with a visual impairment that I now have.

We hear so much about staying active; keep exercising, keep walking, keep doing things, keep your brain active and on and on. But we can sometimes, be, so hell bent on doing those things that we ignore this important passage of life. Which is transforming into an older person, but one who can still have a good quality of life.

It may happen at different ages while growing into that fourth age. Some are ready to relax at sixty, while others will still be working at age 70, 80 or even more. But the important thing is that we do need to recognise that there will come a time for transition. It may not be an obvious one, but we need to be mindful of subtle changes.

I don’t mean that we wake up one morning and find that we are suddenly old, although for some who are taken ill this may happen of course. But I am talking about looking at why we are feeling more tired than we used to.

Is what you are doing working for you and the other key people in your life?

And I certainly do not mean that we have to “give in”. What I mean is that like a teenager who has to make the decision whether to go to Uni or the twenty-year-old who decides that life is going to change, they have left their teenage life behind and now have to settle down to life. Or the person going through a midlife crisis and decides that they want to change careers. We need to look at what our purpose is for the rest of the time that we are here.

For me, my transition has shown me that my purpose does not look like what I have been striving after for the last six or seven years. Even though in that time I have been more aware and conscious than ever before.

But I am at peace, and simply want to serve.

Nowadays, when I have a decision to make I ask myself what purpose it will serve?

I am so grateful that I do not have to work for a living now. I am grateful that I have accepted a simpler lifestyle and do not strive after belongings. My income is modest, and I love having no responsibilities.

I am healthy and do eat a healthy diet; I love walking and make sure that I walk at least an hour most days. I stay active; I love the Internet, Facebook and the groups that I belong to on there. I love the women’s group “Damsels in Success”.

I belong to a Women’s over fifty group “The Silver Tent,” whose purpose is to raise the consciousness of the world.

I love going to the Macular Society meetings with others who have sight problems. We have a laugh and obtain lots of important information.

I love eating out with friends and my beloved husband. I love writing and reading. Most of all I love my times with God, in quietude and meditation. Listening to the music of Taize, Snatam Kaur and other inspirational music.

My life is full and rich again after spending the last few months in transformation and healing. The transition into being a Wise Elderwoman.

Look out for regular blogs again now,  about Ageing with Wisdom and Vitality, Death and all that it encompasses, (I am a Funeral Celebrant) and the eye disease Macular Degeneration and what it can be like to live with it. I will also still dabble in eating healthily and supporting people with issues around food and their eating patterns.

It is good to be back again renewed and with a fresh vision.

How about you? Are you listening to that still small voice that may be telling you it’s time for that transition?

 

Life is a beautiful cycle

 

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2nd Edition Hunter Gatherer to Baby Boomer.

HunterGatherer_Patricia_Cherry_health_fiverr_weight_loss

https://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Hunter+Gatherer+to+Baby+Boomer

I am writing this to ask you to help me with a small favour.

Some time ago I wrote a book called “Hunter Gatherer to Baby Boomer; How Food Evolved.” It has been on Amazon, but has now been re-published as a 2nd re-published, re-formatted and updated edition.

I wrote it because in my lifetime since the 1940’s I have been intrigued watching how food has changed out of all recognition.

The book begins with the Hunter Gatherers, but I have concentrated particularly on the last 100 years, decade by decade, right up until the developments in the 21st century.

I found some amazing facts about how people have always been aware of the shape of their bodies. Watching weight and worrying about self-image is nothing new apparently, and I found some amazing ways that people have done it.

Who is it for?

Have you ever considered how the food we eat has evolved?

Have you ever wondered why our food today is laden with sugar, salt and other preservatives?

In this new book, you will discover how our hunter-gatherer ancestors existed and what they ate, before the advent of farming, domesticating animals and mass production of food.

You will also learn about the obesity epidemic which has gripped the western world and where it has its roots, as well as how food has rapidly developed and changed as the 20th century progressed and our eating habits changed.

There can be little doubt that we are less healthy now than ever and this is in large part because of the food we consume. With ever increasing amounts of sugar, salt and preservatives going into our daily intake, it’s no wonder our bodies are changing in shape.

Now you can see why this has happened and make informed choices about the sort of food you consume.

Get your copy at the times below for just £0.99 and see how the food we eat today has changed beyond all recognition.

I would love it if you bought a copy to help me to get a high ranking on Amazon which puts it onto their bestseller promotions (usually featured on the right-hand side of the page) and therefore creates high visibility for this most interesting book, unique in its subject matter.

When to buy it.

To ensure that happens I have reduced the price from £3.44 to the special price of 99p. (Cheaper in USD)  It will be available for this price from 2pm-9pm on Saturday 10th June and between 12 noon to 5pm on Sunday 11th June.

Please buy at the times suggested because Amazon calculates its bestseller rankings between these times.

Can you leave a review?

Then I’d love you to go onto Amazon and leave a review. The more reviews I get for this book the better its profile worldwide.

It only needs something like;

Really enjoyed Patricia Cherry’s book. I had not thought about the history of how food came to be where it is now in the 21st century. I was fascinated with how long some foods have been in existence and also with how and why we now depend on so much processed food. … Or something like that.

Don’t have kindle – still buy it.

If you don’t have a Kindle, you can still download the Kindle player for free on all computers, tablets and phones.

I’d love it if I could reach as many readers possible world-wide.

Many, many thanks. I will let you know how it goes.

Patricia.

Here is the link again.

https://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Hunter+Gatherer+to+Baby+Boomer

Please buy it from 2pm-9pm on Saturday 11th June and between 12 noon and 5 pm on Sunday 11th June.HunterGatherer_Patricia_Cherry_health_fiverr_weight_loss

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I Intend to be Wise with “The Silver Tent.”

cherry blossomDSC_0157

Are you reaching the age of 50 and feeling uncertain and scared about what the future holds? 

Or you maybe among women who are in denial, and saying that they refuse to think about themselves as ageing.

You may be holding back the grey, having surgery, dressing young, using expensive anti-wrinkle cream and so on.

But guess what? There is nothing wrong with you whatever you do!

I belong to a worldwide group called “The Silver Tent.” The purpose and vision of its founder Francesca Cassini are to have over a million women in this group.

At the moment “The Silver Tent” is being launched, and today 23rd April 2017, is day two of the Launch Summit.

I have just listened to the fourth speaker, Lynn McTaggart, author of “The Field” and “The Intention Experiment”, being interviewed by Francesca. Lynns experiments and writing are about how Intentions work. Or how our thoughts are strong enough to bring about intentions. Whether with negative or positive thinking.

We also heard about the power of collective intentions.

Francesca and Lynn and one of the speakers yesterday spoke about how “The Siver Tent” can be a power for change throughout the world by joining up into one big group throughout, on the internet, or it could be called the innernet, and in local physical groups wherever you are.

This group and many others, for young and older women are showing how the Dalai Lamas words spoken nearly twenty years ago now, are coming into fruition.

“The world will be saved by the Western Women”

We are built up by women who want to see a change in the world. The over fifties in general have done their bit with children and no longer have to be bogged under with running the household. Many of them are looking for a challenge or a change.

Many of them are starting in business, or becoming writers, or even enjoying taking care of Grandchildren. Some of them have gained diplomas or degrees. In this group, you will learn that it is not too late whatever your intentions are.

You will also learn the way to remain vital, healthy and vivacious in mind, body and spirit.

You will learn the joy of knowing that because you are mature you are also wiser.

And you will learn that it is no cause for worry or upset when your body starts to show signs of ageing. If you are beginning to be limited in energy, movement or physical vitality, there is no cause for alarm.

You do not have to compare yourself to other older women that you see on the internet who are still able to sit in a difficult yoga position or can dance the night away, or can still do a hundred and one push-ups.

Fine if you can, and fine if you can’t. Most of them have been doing it all their lives.

Just as a little footnote I didn’t begin doing Kundalini Yoga until the beginning of this year. I also know someone the same age as me who started last year and it supported her in coming off anit-depressents. Now she has a new lease of life.

I love this community of women, all coming together under “The Silver Tent.” and I am blogging this because I feel so compassionate about the vision and purpose of it.

We are there for each other. Some discussions are funny and others are more serious. It’s fun to ask what others do in any given situation, and expect honest and open answers.

If you want to view the summit here is the link.

https://thesilvertent.com/launch-summit/

Listen to it and be presently surprised at what you find. They are a bunch of women with intention.

Are you?

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Staying Vital as You Age?

Pair of red wet cherry fruit on stem with green leaf isolated on whitecherry blossom

The blossoms are the essential part of the progession to the fruit; and the fruit is just as vital.

Have you noticed when you are filling in a form, they put the age brackets into such an order that when you reach 65, it just becomes 65+?

Society spends a lot of time, worrying, fretting and resisting the very idea of ageing.

But as we evolve as humans in the 21st Century, isn’t it time for us to embrace the idea? Especially as many of us are living for another thirty to forty years after retirement.

We still matter! Because as long as we have breath, we are still vital.

Illness and disease can occur at any age, so why do we think that old age has the monopoly on it?

Yes; our bodies do wear out and become weaker and frailer, and the chances of succumbing to degenerative disorders are stronger.

But being Vital in our older years is still as much a part of life as when we are younger. There are many younger people who don’t realise how vital they are to society, so why do we insist on giving old age the honour?

The word vitality is being used too loosely these days. It is used to promote products, and ironically anti-ageing foods and creams. Consequently, we think of vitality as something that is easily lost and associates that loss with ageing.

Some of the synonyms for the word vitality are; Liveliness, energy, animation, spirit, passion, sparkle and vibrancy; the power giving continuance of life, present in all living things; Vital force or energy.

If you study those words and bear in mind that we are all made up of Mind, body and spirit, you may realise that you can retain them.

Liveliness can remain in the mind and spirit, along with vibrancy and passion.

Every one of us, from birth to death, have something to contribute to the world. No matter where you are, where you live, the state of your mind or health, the state of your finances, whatever your intellect or culture you have a VITAL role to play. At any age.

You may not ever become rich, a writer, an artist, a teacher, a celebrity or earn lots of money. You may even be thinking at this moment that you are not successful because you haven’t reached a goal that you had in mind. You may have just been diagnosed with an illness or condition that you perceive as a road to failure.

You may even be thinking that you are already a failure, let alone when you get older.

You may have just retired or are coming up to retirement, and you see the future as bleak and that you will no longer be a vital part of society.

On the other hand, you may be looking forward to a bit of peace.

Do you have the thought at the back of your mind that it is downhill all the way after the age of 65? Do you think that you must do the things on your bucket list before it’s too late?

Too late for what? Perhaps too late to be able to travel freely, too late for certain activities, yes. But have you thought about what else it may be too late for? Are you seeing the time to come, the “too late” as a time when you are sitting like the proverbial cabbage?

The truth is that; As long as you have breath, you are still vital!

But how can I remain vital when I am too weak or helpless to do anything?

All of us have energy running through us as long as we are alive.

Most of the time we are unaware of it and only when we are active in some way, we become aware. But it is there; how else would your heart keep beating, your eyes seeing and all the other organs in your body stay working?

Collective energy is what you feel in a crowd at a football stadium or when the whole world stood still when we were witnessing 9/11.

We are part of the Universal energy, and what is more, it is Vital to every one of us, it is what keeps us alive. You are part of that collective energy.

Even people in a coma, or under anaesthetic have an energy running throughout their body. And they are still vital to the planet and in turn to society.

And even the person in a state of weakness, infirmity and very old age, have that energy and vitality.

People become “old” at any age. The physical process starts at age 27. But in many peoples minds, they begin to feel old as soon as they see the first grey hair.

We put people into categories or brackets. We have expectations of what we can do at any given age. We use the expression “I’m too old for that.”

The perception is different in all of us. Some may still be playing football or running at age ninety; others may need to stop being physically active at a much earlier age due to injury.

When we run upstairs and forget what we came up there for, we fear that it’s the ageing process setting in. Forgetting that most of us at any age do that. What about the schoolchild forgetting his sports kit, or losing his jacket? Do we ask if he or she is getting old?

We think of the darkest fear that we have with the process of old age as a line of events.

  • We retire; we travel or join things; take up mew hobbies.
  • Next; we expect we will start to suffer from disease which disables us from doing all the things that we like to do.
  • We then expect that it’s downhill all the way to becoming useless, a burden on society, and want just to die.

But guess what? That vital energy is still there.

Remember that the Universe does not centre around you, but that You are simply a vital part of it.

So as you become weaker and frailer, you can have either a positive effect on others or a negative.

Prepare for your older years with the thought in mind that you are vital to those around you at this time, and you are on the road to FEELING vital until the day you die.

Another synonym for vitality is spark or sparkle. Are you going to be the spark that lights people’s fire, even when you simply smile at people around you?

Don’t tell me that you can’t do that when you are old and frail. I know many who do. 

Having the spark that lights people’s fire starts at any age. Think of the effect that even the youngest baby has when they smile for the first time.

Are your family and friends going to be drawn to see you? You can do this by staying energised while you can by listening, learning, reading, writing and creating new things.

If your niche is gardening or craft do it, while you can.

Stay informed, be active, eat well.

Research drugs before you take them. You do not have to just go along with what the doctor says and jump on the roundabout of taking one drug after another that dulls your brain and mind.

Make younger friends, don’t just join the local senior citizens club and talk about the weather or your latest illness.

You have a lot to offer younger people coming along. Only three days ago, I was lunching in the centre of London with a young student from Singapore. How did I get there? I was at a Seminar on making choices with people of all ages.

The turning point for me was when at the age of sixty, a friend of the same age commented that she hated this business of getting old.

I thought “I’m outta here!” No way was I going to join that bandwagon.

Yes, I am ageing, yes time is running away with me, but I changed my thinking to one of “My older years are going to be a time of learning, wisdom and supporting others to do the same.”

I for one will remain vital until the day I die.

How about you?

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AMD. Emotions.

 

early signs md 2

We all suffer loss at some time in our lives.

The feeling of loss comes from losing something precious.

A loved one, a loved possession or perhaps moving from a beloved place.

It can be a loss of a limb, of our hearing and our independence perhaps.

In the case of Aged-related Macular Degeneration, it is a gradual loss, but there comes the point where you have to accept that it is never going to get better.

(Some people like to claim that it can get better because there are treatments available outside of the NHS in the United Kingdom, but I have looked into that, and it depends on what type of AMD you have.)

I want to share with you my journey with this problem because I can see that there is such a lack of information about what people are actually experience. I did not know about the darkness, distortion, light sensitivity and other problems. I just thought that it was a matter of losing central vision.

Now I want others to know what to expect or what their relatives or friends are experiencing. I do understand that there are no two cases alike. Each person’s  experience will be as different as each of the millions of others who have it.

Yesterday after suffering from dry AMD for two years, and then a further nine months with WET MD, I finally reached the point where I had to face up to the fact that it is never going to be better than it is now.

I am currently waiting for the point where my eyesight has degenerated to the NICE guidelines, so that I can start having injections to slightly improve the sight or at least arrest the deterioration. (Injections cost the NHS £1000 each.)

In the last two weeks, I have been experiencing distortion, and I thought that my eyes had reached the necessary point.  So I was surprised when the consultant said that there was no difference on the scan from four weeks ago.

When I asked why I have the distortion suddenly, he replied that he was surprised that I had not had it before.

He also explained that I only have it in my GOOD EYE!

It is weird how I have struggled seeing out of my bad eye, all of my life, but now the good eye is so bad that the bad one sees clearer!

He also explained that the injections might slightly improve the sight again, and they will most likely maintain the sight that I have. But it is worth repeating that the sight has to get worse before it gets better.

This is where the conundrum comes in. I suddenly realised that the sight I have now would never be any better because they will not give me the jabs until it gets worse. Therefore it is never going to be any better than it is now.

Does that make sense? My emotions went into a dip yesterday when I realised that deep down I was hoping that the injections were going to make things better.

I hope that this blog makes sense to you and you can understand what I am trying to say.

I am firing this off early in the morning before a busy, but enjoyable day out in Falmouth in Cornwall with some friends. I am so grateful for that.

A very kind liaison lady came to see me at the Eye Infirmary yesterday, and she gave me some anti-glare goggles to place over my glasses, for the light sensitivity. She was there for me and listened and reassured me that I would never completely lose my sight unless anything else goes wrong other than the MD.

So I have a lot to be grateful for. But I wanted to share this to my groups on Facebook, and others who may find it when looking up AMD on the internet. Just to help people understand this condition that bit better.

I am also grateful for the lovely people in my local MD group in Plymouth, for their company and understanding. When we eat out once a month, we can sit and laugh and feel somewhat normal, even with the enlarged print menus that the restaurants provide!

 

 

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