How To Find Your Ideal Weight

    The criteria for finding out your ideal weight depends on many factors, including: Your own comfort Your health Your confidence Self image Body image Your type of frame and bone structure Genetic I purposefully left out the one … Continued

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Are You a Seed?

I have just spent a very inspiring hour listening to a lady being interviewed by Marc David. Her name is Dr Vandana Shiva, and details on how to find out more about her are below. What struck me while listening … Continued

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