Expectations and Consciousness in Ageing.

    Continuing our exploration of Expectations with Ageing, today I am going to look at a Life Review. This exercise will help you to clear the path for expectations in your ageing journey, and will also give you an … Continued

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Conscious Ageing & Who we are.

  Do you ever stop to consider who you really are? We can have several “roles” in our life, such as Mum, Dad, Daughter, Son, Auntie, Grandpa and so on. But who are you at the core of your being? … Continued

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