Baby Boomer Foodies?

  What were kids eating in the 1950’s and 60’s? The Baby Boomers are the ones that have seen the biggest changes in history where food and diet are concerned. And the 50’s were the beginning of this change. Foods … Continued

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Fat is Good for Ageing Bodies!

    So what do I mean by Fat is Good? Fat has been demonised for over thirty years now. During the 1980’s this demonisation was taken up by the Food and Diet Industry, and big bucks were made. Yet … Continued

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Ageing and Calorie Restriction.

    http://www.amazon.com/dp/B011L100OC http://www.amazon.co.uk/dp/B011L100OC Today I thought you may be interested in looking at the positive side of calorie restriction. If you follow my writings and books, you will know that I advise people not to count calories. However what … Continued

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Us and Them!

People are anxious to improve their circumstances, but unwilling to improve themselves. They therefore remain bound. James Allen We hear a lot about the environment ruining our health. We hear a lot about the way that humans do not take … Continued

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