Honouring My Mind, Body and Spirit with Food

posted in: Disordered Eating | 0

Over the last few weeks, I have been pondering over the issue of dieting and health and honouring my mind, body and spirit. Honouring Our Mind, Body and Spirit with Food As we progress into the 21st century, eyes are … Continued

Follow and Share

A New Relationship With Food

posted in: Disordered Eating | 1

My new relationship with food. Many of you will know that I see myself as an expert on food issues and addictions to certain food. I have written books about it and numerous blogs and even designed a workbook to … Continued

Follow and Share

The Rebellious Diet!

Are you tired of being told that you are fat, or need to lose weight, or that you don’t eat properly? Are you tired of feeling bullied? By the medical profession, or by the media, family, friends or work collegues. … Continued

Follow and Share

What is Your Ageing or Health Story?

Are you struggling with weight? Are you active enough? Are you always at the doctors surgery? Are you ageing with vitality? http://www.amazon.com/dp/B00O3HGHNK – http://www.amazon.co.uk/dp/B00O3HGHNK                                 … Continued

Follow and Share