Extract from Hunter Gatherer to Baby Boomer.

https://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Hunter+Gatherer+to+Baby+Boomer (I will post the link for Amazon.com tomorrow when it will be 0.99c) This book is available today Sunday, June 11th, especially between noon and 5 pm on Amazon UK. Special promotion to get the sales up on this … Continued

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Staying Vital as You Age?

The blossoms are the essential part of the progession to the fruit; and the fruit is just as vital. Have you noticed when you are filling in a form, they put the age brackets into such an order that when … Continued

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Yeh But!

Are you going to enjoy the cherry blossom this Spring? Not long now.  Or are you going to say “Yeh but it doesn’t last long and look at the mess it makes.” There is so much to be grateful for … Continued

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My Yoga experience and Ageing.

In December 2016 along with many others,  I was thinking about my intentions for 2017. I believe that the Universe has my back in this life. That does not mean that I expect life to be easy and that nothing … Continued

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