Dementia

posted in: Health | 0

Rather than go into the many physical causes of dementia, I would like to share my personal experience with it, and also what it can be like to be a carer. Very often, people with dementia only exhibit symptoms to … Continued

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Honouring My Mind, Body and Spirit with Food

posted in: Disordered Eating | 0

Over the last few weeks, I have been pondering over the issue of dieting and health and honouring my mind, body and spirit. Honouring Our Mind, Body and Spirit with Food As we progress into the 21st century, eyes are … Continued

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Statins

posted in: Well Being | 4

In the light of more news coming out about the Cholesterol and Statins conundrum, let me tell you a story. Seven years ago, I found out that I have what the NHS considers to be high Cholesterol. 11.5  I was … Continued

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A New Relationship With Food

posted in: Disordered Eating | 1

My new relationship with food. Many of you will know that I see myself as an expert on food issues and addictions to certain food. I have written books about it and numerous blogs and even designed a workbook to … Continued

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