Ageing and Calorie Restriction.

    http://www.amazon.com/dp/B011L100OC http://www.amazon.co.uk/dp/B011L100OC Today I thought you may be interested in looking at the positive side of calorie restriction. If you follow my writings and books, you will know that I advise people not to count calories. However what … Continued

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Us and Them!

People are anxious to improve their circumstances, but unwilling to improve themselves. They therefore remain bound. James Allen We hear a lot about the environment ruining our health. We hear a lot about the way that humans do not take … Continued

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