24 Jul 2015

Ageing and Calorie Restriction.

by | posted in: Ageing, Baby Boomers, Coaching, Conscious Ageing, Culture, Dieting, Disordered Eating, Eldership, Food, Lifestyle, Politics of Dieting, Sageing, Self-image, Vitality, Weight Loss, Well Being, Wisdom | 0

    http://www.amazon.com/dp/B011L100OC http://www.amazon.co.uk/dp/B011L100OC Today I thought you may be interested in looking at the positive side of calorie restriction. If you follow my writings and books, you will know that I advise people not to count calories. However what … Continued

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23 May 2015

Us and Them!

by | posted in: Baby Boomers, Coaching, Culture, Dieting, Disordered Eating, Eldership, Environment, Food, Lifestyle, Nourishment, Nutrition, Politics of Dieting, Sageing, Self-image, Vitality, Weight Loss, Well Being, Wisdom | 0

People are anxious to improve their circumstances, but unwilling to improve themselves. They therefore remain bound. James Allen We hear a lot about the environment ruining our health. We hear a lot about the way that humans do not take … Continued

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