A Tale of Ageing Romance.
I thought that I would just share with you today an amusing and true story. It is never too late for romance, is it? Back in the late 1970’s, my Grandad was in a Residential Home for the Elderly. He … Continued
Attitude Affects Our Cells.
Are you aware of how much your attitude affects your life? To some people this is obvious. If we have an “attitude” people can pick it up very easily. This comes into effect particularly with police work for … Continued
What is Your Ageing or Health Story?
posted in: Ageing, Baby Boomers, Coaching, Conscious Ageing, Dieting, Disordered Eating, Food, Lifestyle, Nourishment, Nutrition, Sageing, Self-image, Vitality, Weight Loss, Well Being, Wisdom |
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Are you struggling with weight? Are you active enough? Are you always at the doctors surgery? Are you ageing with vitality? http://www.amazon.com/dp/B00O3HGHNK – http://www.amazon.co.uk/dp/B00O3HGHNK … Continued
Berries and Ageing with Vitality
posted in: Ageing, Baby Boomers, Conscious Ageing, Eldership, Food, Gratefulness, Meditation, Nourishment, Nutrition, Sageing, Vitality, Well Being, Wisdom |
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What on earth has berries got to do with ageing you may ask? A lot actually! Firstly they are the best fruit that you can eat. For more on the low down on berries see this link; http://www.mnn.com/food/healthy-eating/stories/superfoods-11-berries-to-improve-your-health In this … Continued