Do you really need to lose weight?

posted in: Dieting | 0

Before you embark on any programme to lose weight, it is worth while asking yourself why? Once you decide that you are in no doubt that you want or need to lose, and you are not just jumping on the … Continued

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For our American Friends. Hunter Gatherer/Baby Boomer extract.

posted in: Food | 0

A brief Description of From Hunter-Gatherer to Baby Boomer: Have you ever considered how the food we eat has evolved? Have you ever wondered why our food today is laden with sugar, salt and other preservatives? In this new book, … Continued

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2nd Edition Hunter Gatherer to Baby Boomer.

https://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Hunter+Gatherer+to+Baby+Boomer I am writing this to ask you to help me with a small favour. Some time ago I wrote a book called “Hunter Gatherer to Baby Boomer; How Food Evolved.” It has been on Amazon, but has now been … Continued

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Attitude Affects Our Cells.

    Are you aware of how much your attitude affects your life? To some people this is obvious. If we have an “attitude” people can pick it up very easily. This comes into effect particularly with police work for … Continued

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