Why Dont We Get It?

  WE ARE WHAT WE EAT! WE EAT WHAT WE ARE! Which ever way you put it, it boils down to what we eat affects our health. But how many of us are just failing to get the message? Are … Continued

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How to Spot the Best Diet.

  http://www.amazon.com/dp/B00P947GLS – http://www.amazon.co.uk/dp/B00P947GLS This book has been compiled of 25 diets that are the best known, and most of them either the author or someone she knows has tried them. Keep it handy as a reference for when you … Continued

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Healthy Eating? or not?

Healthy Eating?? Have you been told to lose weight? Whose advice are you going to follow? Have any of the tips in this link worked for you? http://www.nhs.uk/Livewell/Goodfood/Pages/eight-tips-healthy-eating.aspx There is not enough room here to take up all 8 tips, … Continued

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Destination & Weight Management.

  What happens when you reach your destination?  I am a fan of “Boston LegaI,” a programme about a law firm in Boston that is full of irony and wit. In one programme, there was a remark by Alan (for … Continued

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